Mindfulness Meditation



Stay tuned for Mindfulness Meditation Workshop Dates!


 

TESTIMONIALS

  • I had been searching the Philadelphia area for almost almost a year for a teacher who teaches Reiki from an Eastern, more traditional Japanese perspective. I knew from the moment I found Helene's website she was the teacher I had been searching for. After completing the Shoden course, I am even more convinced, as she is very special, talented, passionate and humble. As her student, she helped me feel comfortable and inspired. It's freshing to come across someone who is so "in the flow" of what they are practicing and teaching. Helene's teaching style seems effortless and natural and encapsulates all that Reiki is. I walked away from the class wishing it lasted longer. I have a deeper understanding of Reiki, but more importantly, I have a much deeper experience with Reiki than I ever had before. I am looking forward to taking the Okuden class in the autumn. Whether your interests lie in becoming a teacher, practitioner, or in discovering a new path for self-healing, Helene's classes are an excellent choice as part of your Reiki journey.
    — Francoise D.
  • I completely loved the class. I found it to be a completely enjoying experience, with a comforting, relaxing, welcoming environment, with a wonderful thoughtful teacher. I especially liked the space between Sunday to Sunday to digest and practice. The fact that this is an authentic traditional Japanese Reiki class is the best part . So glad I found this class before any other. Thank you so much for the wonderful gift of Reiki.
    — Karen F.
  • I'm so incredibly honored to have had this opportunity to learn and grow from you. Your love, wisdom and amazing energy shines so brightly and I am so appreciative to have been able to spend the weekend with you and everyone.
    — Carolyn J.
  • Thanks to you we are all filled with the Reiki Spirit today and forward! What a wonderful class you provided for all of us! I cannot thank you enough for your clarity, compassion and loving gifts
    — Rennie S.
  • Helene is a gifted, down-to earth, humble and caring practitioner. I scheduled Reiki with Helene weekly through recovery from mastectomy, port placement, chemotherapy, port removal, and radiation. Whether the session was remote or in person, it felt the same. I literally felt lighter, more balanced, and energized. Through my reovery from a breast cancer diagnosis, I didn't skip a beat. My numbers were always where they needed to be, my healing was accelerated and I had very little to no pain or side effects. Reiki with Helene greatly contributed to my experience.
    — Deb W.